Feeling-Breath-Thought-Skill (F-B-T-S) Cheer Video!
- Whole Child Counseling
- Mar 10, 2020
- 1 min read
Updated: Nov 28, 2024
F-B-T-S or Feeling-Breath-Thought-Skill is a CBT technique to teach children how to handle their big feelings. To learn more about this strategy, check out Skills for Big Feelings.
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