Anxiety is such a common issue with children and adolescents today and it is on the rise! This is a printable document that has a useful resource list to learn more about anxiety and how to cope with it, including a list of popular relaxation apps, books, articles, and websites. The resource list would be great to share with others and includes:
⇨ Books for Kids
⇨ Books for Adults
⇨ Helpful Articles
⇨ Relaxation Apps
⇨ Useful Websites
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