Anxiety is such a common issue with children and adolescents today. Here is a list of books that I have found helpful. These books are useful for parents, educators and counselors to learn more about dealing with anxiety in children and teens.

The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind by Daniel J. Siegel and Tina Payne Brysono

The Opposite of Worry: The Playful Parenting Approach to Childhood Anxieties and Fears by Lawrence J. Coheno

Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous & Independent Children by Reid Wilson and Lynn Lyonso

Helping Your Anxious Child: A Step-by-Step Guide for Parents by Ronald Rapeeo

The Worried Child by Paul Foxman

Why Smart Kids Worry: And What Parents Can Do to Help by Allison Edwards

If you are looking for kids books about anxiety and relaxation techniques, check out this blog post.

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