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Helpful Thought Hunt CBT Game
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Figure out if thoughts are helpful or unhelpful in this Cognitive Behavioral Therapy 𝗱𝗶𝗴𝗶𝘁𝗮𝗹 + 𝗽𝗿𝗶𝗻𝘁𝗮𝗯𝗹𝗲 𝗴𝗮𝗺𝗲 to boost 𝗽𝗼𝘀𝗶𝘁𝗶𝘃𝗲 𝘁𝗵𝗶𝗻𝗸𝗶𝗻𝗴 and 𝘀𝗲𝗹𝗳-𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲! Help kids enhance 𝘀𝗲𝗹𝗳-𝗮𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀, and 𝘀𝗲𝗹𝗳-𝗿𝗲𝗴𝘂𝗹𝗮𝘁𝗶𝗼𝗻 with this fun social-emotional learning game. This is a great introduction or review of 𝗯𝗮𝘀𝗶𝗰 𝗖𝗕𝗧 𝗰𝗼𝗻𝗰𝗲𝗽𝘁𝘀 to start cognitive restructuring.
➜ Includes 30 printable thought cards
➜ Includes digital self-checking Google Slides™ game
➜ Help kids 𝗶𝗱𝗲𝗻𝘁𝗶𝗳𝘆 𝘁𝗵𝗼𝘂𝗴𝗵𝘁𝘀 as being either helpful (positive) or unhelpful (negative)
➜ Address one of the first steps in 𝗰𝗼𝗴𝗻𝗶𝘁𝗶𝘃𝗲 𝗿𝗲𝘀𝘁𝗿𝘂𝗰𝘁𝘂𝗿𝗶𝗻𝗴 or 𝗿𝗲𝗳𝗿𝗮𝗺𝗶𝗻𝗴
This game is aligned to Session 3 in the book Skills for Big Feelings: A Guide for Teaching Relaxation, Regulation, and Coping Techniques by Casey O’Brien Martin.
Please note this a 𝗰𝗼𝗺𝗽𝗮𝗻𝗶𝗼𝗻 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲 to Skills for Big Feelings, so there are 2 cards that are directly related to the content and vocabulary taught in Skills for Big Feelings including: “I can handle this. I will use my skills, like Feeling-Breath-Thought-Skill (F-B-T-S)” and “This is a small rock size challenge. Things will be okay.”
The prompts will lead to some great discussions about 𝘁𝗵𝗲 𝗽𝗼𝘄𝗲𝗿 𝗼𝗳 𝗽𝗼𝘀𝗶𝘁𝗶𝘃𝗲 𝘁𝗵𝗶𝗻𝗸𝗶𝗻𝗴 and how 𝗰𝗵𝗮𝗻𝗴𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝘁𝗵𝗼𝘂𝗴𝗵𝘁𝘀 𝗰𝗮𝗻 𝗶𝗺𝗽𝗮𝗰𝘁 𝘆𝗼𝘂𝗿 𝗳𝗲𝗲𝗹𝗶𝗻𝗴𝘀 𝗮𝗻𝗱 𝘆𝗼𝘂𝗿 𝗰𝗵𝗼𝗶𝗰𝗲𝘀!
This resource includes a PDF and Google Slides™ so please ensure you have the correct software to open before purchasing.
Want this item at a discount? This is available in two different growing bundles:
☀️ Skills for Big Feelings Digital Game Bundle
☀️ Skills for Big Feelings: ULTIMATE GROWING BUNDLE Coping, Relaxation + Regulation
𝗪𝗵𝗼 𝗧𝗵𝗶𝘀 𝗥𝗲𝘀𝗼𝘂𝗿𝗰𝗲 𝗜𝘀 𝗙𝗼𝗿: ✨
➜ Counselors, social workers, psychologists, speech therapists, occupational therapists, and other related service providers who are working on self-esteem, self-confidence, self-awareness, emotional identification, self-regulation, positive thinking, and social awareness skills
➜ Teachers, homeschooling parents, and other educators who want to bring more social-emotional learning into their classrooms and homes
𝗧𝗛𝗜𝗦 𝗜𝗦 𝗔 𝗗𝗜𝗚𝗜𝗧𝗔𝗟 𝗗𝗢𝗪𝗡𝗟𝗢𝗔𝗗. 𝗡𝗼 𝗿𝗲𝗳𝘂𝗻𝗱𝘀 𝗼𝗻 𝗱𝗶𝗴𝗶𝘁𝗮𝗹 𝗽𝘂𝗿𝗰𝗵𝗮𝘀𝗲𝘀.
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