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Comprehensive Social-Emotional Learning Resources

Changing Unhelpful Thoughts Game

$4.00
Includes 2 versions of this game in print and digital Google Slides™ versions, 30 open-ended cards and 30 multiple choice cards!
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Changing Unhelpful Thoughts Game
Product Details

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Change unhelpful thoughts into more helpful thoughts in this CBT self-checking differentiated emotional regulation cognitive behavioral therapy digital and printable game to enhance self-regulation and teach social-emotional learning skills. This game can be used in distance learning or in person with the printable game cards for work on emotional regulation through CBT techniques.


𝗜𝗻𝗰𝗹𝘂𝗱𝗲𝘀:✨
✔ 𝟮 𝗩𝗲𝗿𝘀𝗶𝗼𝗻𝘀 of this game in both print and digital Google Slides™ version so you can 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁𝗶𝗮𝘁𝗲 to meet the unique needs of your children
✔ 30 𝗼𝗽𝗲𝗻-𝗲𝗻𝗱𝗲𝗱 cards to change the automatic negative thought into a more helpful positive thought
✔ 30 𝗺𝘂𝗹𝘁𝗶𝗽𝗹𝗲-𝗰𝗵𝗼𝗶𝗰𝗲 cards to choose the most helpful thought to match the scenario from a field of two
✔ An open-ended version where you are given 30 scenarios and an automatic negative thought to change into a more helpful positive thought.
✔ A multiple-choice version with 30 scenarios that each come with 2 different thought options, so your student can choose the more helpful thought.

This game can be played with the printable cards or through Google Slides™ and is aligned to Session 4 in the book Skills for Big Feelings: A Guide for Teaching Relaxation, Regulation, and Coping Techniques by Casey O’Brien Martin.

You can send this game to your students through email or you could screen share and play this game with them live. The prompts will lead to some great discussions about the power of changing unhelpful thoughts into more helpful thoughts, and the impact this has on feelings and behavior! You can also use this game for in-person learning by using the printable cards or projecting on any type of smart board.


This resource includes a PDF and Google Slides™ so please ensure you have the correct software to open before purchasing.


Want a Discount? Check out these bundles :

☀️ Skills for Big Feelings Super Ultimate GROWING Bundle! Comes with 2 books, coping skills craft projects, digital and printable games, editable resources, MP3s, digital interactive notebooks, and so much more!


𝗪𝗵𝗼 𝗧𝗵𝗶𝘀 𝗥𝗲𝘀𝗼𝘂𝗿𝗰𝗲 𝗜𝘀 𝗙𝗼𝗿: ✨
➜ Counselors, social workers, psychologists, speech therapists, occupational therapists, and other service providers who are working on self-awareness, emotional identification, self-regulation, and social awareness skills

➜ Teachers, homeschooling parents, and other educators who want to bring more social-emotional learning into their classrooms and homes

𝗧𝗛𝗜𝗦 𝗜𝗦 𝗔 𝗗𝗜𝗚𝗜𝗧𝗔𝗟 𝗗𝗢𝗪𝗡𝗟𝗢𝗔𝗗. 𝗡𝗼 𝗿𝗲𝗳𝘂𝗻𝗱𝘀 𝗼𝗻 𝗱𝗶𝗴𝗶𝘁𝗮𝗹 𝗽𝘂𝗿𝗰𝗵𝗮𝘀𝗲𝘀.


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